Yoga for Equestrians
Workshop Info
Cost:
$30
About the Workshop
May 10, 2008 1:00 pm to 3:00 pmWe were inspired to offer this workshop after Adriene, a regular yogini at the studio insisted that yoga has helped her become more balanced and relaxed as a rider. In this workshop we will focus on poses to open the hips, tools for relaxation to incorporate while riding and overall stretches to keep the body happy and healthy. No yoga experience necessary, all levels welcome.
Hosted by Yoga Springs and the Riding Center of Yellow Springs.
About the Instructor
Monica Hasek