Women’s Autumn Retreat
Workshop Info
Cost:
$195 (includes meals and shared accomoodations)
To Register:
Please call studio
About the Workshop
October 24, 2008 6:00 pm to October 26, 2008 1:00 pmFriday-Sunday
Nourish and restore your soul while in a community of kindred spirits at Casa da Paz Retreat Center in Yellow Springs. Gentle yoga practices, combined with guided relaxation and visualization, loosen the knots of our accumulated stress. Journaling and circle discussions open us to the journey within. Healthy, hearty seasonal soups, stews, casseroles and fresh baked goods will restore and comfort the body, preparing for the winter months ahead. A relaxing respite from family and work obligations with reflection and the realization of a deeper sense of self. All levels. (Limit 14 participants)
About the Instructor
Carmen