Holiday Restorative Workshop
Workshop Info
About the Workshop
December 13, 2008 1:00 pm to 3:30 pmSaturday
Nourish yourself in preparation for the busy weeks to come with an afternoon of restful postures and relaxation techniques. We will use a variety of props (blankets and bolsters) to support the body promoting stress release and deep openings in the body. All levels.
About the Instructor