Yoga Springs Studio

Instructors

Carmen Milano, R.Y.T.

Carmen Milano has been teaching yoga since 2005 and became a Registered Yoga Teacher with Yoga Alliance in 2007.  Carmen’s training in Integrative Yoga Therapy, through Shiva Shakti Synthesis in Columbus, Ohio,  directs yoga professionals to bring the ancient insights of yoga into modern wellness programs by looking at the whole person in context of their daily life.
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Though Carmen’s initial taste of yoga came in her early 20’s, it was as she approached the age of 50 that she was drawn to daily practice and exploration. Â Since that time she has found the path of yoga to have endless possibilities, with questions and answers applicable to life on every level.

In addition to teaching yoga, Carmen is a participant in the daily life of Yellow Springs through her work as a local pet sitter with her partner Bronwyn, as well as cooking at the Yellow Springs Country B&B and staffing the Emporium Wine Shop/Underdog Cafe.  Carmen is also a core committee member of the Wellness Association of Yellow Springs (WAYS) seeking to bring collaboration and support to the many healing practitioners in the Yellow Springs area.  Through WAYS she is currently involved in a study to take yoga, meditation and acupuncture into a nursing home environment.  This study will be evaluating  the effects of these modalities on pain management and cognition. Â

Carmen offers gentle, beginning and intermediate level classes, workshops and retreats with emphasis on inner exploration, seasonal changes, gentle relaxation, Yoga Nidra, and posture flows. Private and semi-private sessions are also available.