Quiet the Mind, Open the Heart
Join us this week for workshops with master teacher Lynne Minton. Her workshop on Saturday, December 7, “Quiet the Mind, Open the Heart” will help students become more comfortable and confident in doing backbends and shoulderstand. Backbends are heart opening postures that target the muscles of the chest and enhance circulation. Take the practice deeper by following backbends with shoulderstand, known for its quieting and calming effects. Register.
Lynne will also present “Ethics and the Art of Teaching Yoga” on Wednesday, December 4. This session is open to all yoga teachers–those who have trained outside of Yoga Springs are most welcome to attend. Register.
On Sunday, December 8, Lynne presents “My Aching Head, Heart, Stomach.” Yoga can be an effective remedy for many stress-induced ailments. Master teacher Lynne Minton teaches an Iyengar asana sequence that is utilized in therapeutic classes in Pune for each ailment. This session is open to students, teachers and teachers in training. Register.
THE FOLLOWING CLASSES IN SPRINGFIELD ARE CANCELED this Friday and Saturday, December 7-8 to accommodate Teacher Training and workshops:
Friday: 10am & Noon
Saturday: 8:30am & 10am
We encourage you to join us for Lynne Minton’s Saturday workshop, as well as our First Friday Happy Hour $5 Yoga on Friday at 6pm.
About Yoga Springs Studio
Yoga Springs Studio is a sacred space for growth, sharing and community. We have two locations the original studio in the healing village of Yellow Springs(15 miles east of Dayton) and the new location in downtown Springfield, Ohio. In each location we have two studios, which are filled with natural light, beautiful hardwood floors, and equipped with yoga props. Stay after class and sip tea in our Lotus Lounge and browse our yoga Boutique which is stocked with books, props and yoga essentials.
In addition to weekly classes and workshops, we offer a 200-hourYoga Teacher Training programs certified by the National Yoga Alliance. We will be offering a 500-hour Teacher Training program starts spring of 2013. We invite you to join us on the healing path of yoga and wellness.
The new Springfield studio is located in the historic and newly remodeled Bushnell Building in downtown Springfield, Ohio. The building has been remodeled to meet historic standards as well and energy (LEED) and design standards. The studio is spacious with large south facing windows, and radiant floor heat, low VOC finishes, and absolutely beautiful! MORE INFO, PARKING
Let go… feel the support of this sacred space and allow yourself to be truly nurtured.
Stretch your body, relax your mind.
Connect with this warm, open community.
Be inspired to be your best.
Be happy, Be peace, Be love.
Come to Yoga Springs Studio and encourage your heart to blossom.