Ayurveda Workshop with Dr. Claudia Welch
**Please note that classes in Yellow Springs and Springfield are cancelled on Saturday, March 15–except 9am Yoga Level 1&2 in Yellow Springs which will run as usual– to accommodate this workshop. Thank you for your understanding.**
Join Clark Wellness Center and Yoga Springs Studio for a two day workshop on March 15 & 16 as internationally known Ayurvedic healer and author Balance Your Hormones, Balance Your Life, Claudia Welch, addresses many of the main health concerns of women. Understand and address hormonal changes, breast health, infertility and more, using Ayurveda, nadi theory and Western science.
In exploring ancient Ayurvedic and Tantric texts, breath is one of the most powerful and instantaneous tools we can use to affect our minds, hearts and bodies. Learn how the breath can affect the hormones and will practice techniques to bring about balance in this area. Learn more and pre-register.
About Yoga Springs Studio
Yoga Springs Studio is a sacred space for growth, sharing and community. We have two locations the original studio in the healing village of Yellow Springs(15 miles east of Dayton) and the new location in downtown Springfield, Ohio. In each location we have two studios, which are filled with natural light, beautiful hardwood floors, and equipped with yoga props.
In addition to weekly classes and workshops, we offer 200-and 500-hour Yoga Teacher Training programs certified by the National Yoga Alliance. We invite you to join us on the healing path of yoga and wellness.
The Springfield studio is located in the historic and newly remodeled Bushnell Building in downtown Springfield, Ohio. The building has been remodeled to meet historic standards as well and energy (LEED) and design standards. The studio is spacious with large south facing windows, and radiant floor heat, low VOC finishes, and absolutely beautiful! MORE INFO, PARKING
Let go… feel the support of this sacred space and allow yourself to be truly nurtured.
Stretch your body, relax your mind.
Connect with this warm, open community.
Be inspired to be your best.
Be happy, Be peace, Be love.
Come to Yoga Springs Studio and encourage your heart to blossom.